Monday, September 13, 2010

Onion #3

GREEN ONION CORNBREAD
Ingredients:
1 c almond flour
1-2 green onions, chopped
¾ tsp baking powder
1/3 tsp salt
2 large eggs
2 Tbsp butter
¼ c sour cream

Directions: Preheat oven to 350 degrees. In a bowl, mix together wet ingredients and green onions and add dry ingredients and mix again. Pour into a greased 8x8x2 baking dish and bake for 20 minutes or until the edges begin to brown.

Makes:4 servings

Calories: 300
Fat: 26 gm
Carbohydrate: 8.5 gm
Protein: 10 gm

From: www.lowcarbist.com

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