LOW CARB CARROT CAKE
Ingredients:
1/3 c almond flour
¼ c soy protein isolate powder
1 tsp baking soda
2 Tbsp Splenda
2/3 c grated carrot
1 tsp vanilla flavoring
2 tsp rum flavoring
3 eggs
7 Tbsp melted butter
3 Tbsp heavy cream
Instructions: Preheat oven to 350 degrees. Spray a loaf pan with non-stick cooking spray. Mix the almond flour, soy protein isolate, and baking powder in a small mixing bowl. Mix the eggs, butter and heavy cream in a large mixing bowl. The batter should be creamy in color and thin. Add the vanilla and rum flavoring. Run the mixer at a medium setting as you add these ingredients. Add the Splenda. The batter will be slightly grainy, but should be even in color and consistency. Mix in the dry ingredients. Stir in the grated carrots with a spoon. Pour the batter into a loaf pan (9x9x2 works well). Bake for 30-35 minutes.
Makes: 9 servings
Calories: 158
Fat: 13.9 gm
Carbohydrate: 2.1 gm
Protein: 7.6 gm
From: www.ehow.com
Monday, April 26, 2010
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