Spinach #3

CHEESE AND SPINACH CRUSTLESS QUICHE
Ingredients:
1 onion, chopped
1 package chopped frozen spinach, thawed and squeezed dry
6 eggs
1 Tbsp olive oil
3 c shredded cheddar cheese
Salt and pepper to taste

Directions: In a large skilled, fry the onion in the olive oil and add spinach, cooking until tender. In a large bowl, beat eggs, and add cheese, salt and pepper. Once spinach and onions are ready, add the egg mixture and mix until even. Lightly grease a pie dish. Pour ingredients into pie dish and bake for 30 minutes or until golden brown and firm.

Makes: 6 servings

Calories: 332.8
Fat: 25.6 gm
Carbohydrate: 4.9 gm
Protein: 21.4 gm

From: unknown